Mild Huevos Rancheros Fried Egg Corn Tortilla Black Beans Southwest Grill Breakfast Bowl

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Brand Moes

UPC Code 038000172397

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 bowl (227g)

bowl

Calories 311

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 129mg 43%

Sodium 590mg 26%

Total Carbohydrate 32g 12%

Dietary Fiber 7g 25%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mild Huevos Rancheros Fried Egg Corn Tortilla Black Beans Southwest Grill Breakfast Bowl are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%

fat: 41%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Huevos Rancheros Fried Egg Corn Tortilla Black Beans Southwest Grill Breakfast Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Huevos Rancheros Fried Egg Corn Tortilla Black Beans Southwest Grill Breakfast Bowl is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Black Beans, Egg Whites, Tomatoes, Queso Fresco Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Ground Corn Treated With Lime, Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Jalapeno Pepper, Egg Yolks, Cooked Black Beans (Black Beans, Water). Contains 2% Or Less Of Roasted Garlic, Tomato Juice, Cilantro, Soybean Oil, Spices, Salt, Tomato Paste (Tomatoes), Lime Juice Concentrate, Canola Oil, Green Peppers, Xanthan Gum, Cellulose Gum, Modified Corn Starch, Natural Flavor (Contains Milk), Sugar, Cornstarch, Guajillo Chili, Onion Puree, Guar Gum, Garlic Puree, Sesame Seeds.