Fresh Hard Boiled Peeled Eggs
🥚
UPC Code
025444666049
Data Source
USDA
Serving Sizes
1 egg (44g)
Calories
70
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
190mg
63%
Sodium
55mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 egg of Fresh Hard Boiled Peeled Eggs are
7% in carbs, 60% in fat, and 33% in protein.
carbs:
7%
fat:
60%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Hard Boiled Peeled Eggs is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Hard Boiled Peeled Eggs is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggs ( Processed In Citric Acid & Sodium Benzoate).
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