All-in-one Coconut Oil, 16 Oz

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Brand Orville Redenbacher's

UPC Code 00072274075121

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (35g) unpopped (makes about 4.5 cups popped) (35g)

tbsp (35g) unpopped (makes about 4.5 cups popped)

Calories 0

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp (35g) unpopped (makes about 4.5 cups popped) of All-in-one Coconut Oil, 16 Oz are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of All-in-one Coconut Oil, 16 Oz is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All-in-one Coconut Oil, 16 Oz is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn Section Contains: Popping Corn, Salt, Artificial Flavor, Riboflavin (Color).oil Section Contains: Coconut Oil, Artificial Flavor, Beta Carotene (Color).