Sea Salt & Cracked Pepper Cashews Nuts
🫑
UPC Code
046567023458
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Sea Salt & Cracked Pepper Cashews Nuts are
21% in carbs, 68% in fat, and 12% in protein.
carbs:
21%
fat:
68%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt & Cracked Pepper Cashews Nuts is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt & Cracked Pepper Cashews Nuts is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Sea Salt & Cracked Pepper Seasoning (Sea Salt, Black Pepper, Sugar, Natural Flavor, Onion & Garlic Powder), Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And/or Soybean Oil).
Other Foods