Saltie Public Food Database

Cast Iron Skillet & Mini Cookies Mix

🍪
UPC Code 732346294996
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g
Serving Sizes 0.25 package (17g)
package
Calories 70
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Cast Iron Skillet & Mini Cookies Mix are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%
fat: 24%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cast Iron Skillet & Mini Cookies Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cast Iron Skillet & Mini Cookies Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Mix (Enriched Wheat Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Sugar, Soybean Oil, Salt, Natural Flavor, Sodium Bicarbonate), Hershey's Semi-sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Artificial Flavor, Milk), Hershey's Milk Chocolate Mini Kisses (Sugar, Nonfat Milk, Chocolate, Cocoa Butter, Milk Fat, Lactose, Artificial Flavor, Salt, Soy Lecithin).

Other Foods