Saltie Public Food Database

Atlantic Salmon With Bbq Rub On A Cedar Plank

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UPC Code 073129972435
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 5 oz (142g)
oz
Calories 310
Total Fat 20g 26%
Saturated Fat 4.5g 23%
Cholesterol 75mg 25%
Sodium 400mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Atlantic Salmon With Bbq Rub On A Cedar Plank are 3% in carbs, 60% in fat, and 37% in protein.

carbs: 3%
fat: 60%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon With Bbq Rub On A Cedar Plank is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon With Bbq Rub On A Cedar Plank is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Bbq Rub (Brown Sugar, Salt, Spices, Tomato, Dehydrated Garlic, Dehydrated Onion, Red Bell Pepper, Parsley, Natural Hickory Smoke Flavor, Oleoresin Paprika, Soybean Oil), Canola Oil, Natural Flavor

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