Multi-grain Snack Bars, Tangy Mixed Berry

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Brand Field Day

UPC Code 042563600648

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/221 g

Serving Sizes 1 bar (37g)

bar

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Multi-grain Snack Bars, Tangy Mixed Berry are 78% in carbs, 16% in fat, and 6% in protein.

carbs: 78%

fat: 16%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Multi-grain Snack Bars, Tangy Mixed Berry is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi-grain Snack Bars, Tangy Mixed Berry is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mixed Berry Filling (Organic Dried Cane Syrup, Fruit Juice Concentrate [Pear, Pineapple, Apple, Peach], Mixed Berries [Blueberries, Strawberries, Raspberries], Tapioca Starch, Apple Powder, Vegetable Glycerin, Natural Flavor, Pectin, Carob Bean Gum), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (Contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (An Emulsifier), Carrageenan, Sea Salt. Nutrition Blend: Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (Cyanocobalamin), Riboflavin, Folic Acid, Vitamin B1 (Thiamin Hydrochloride).