Teri Yaki Nori Healthy Snack
🍽
UPC Code
735407004633
Data Source
USDA
Package Weight
2.3 OZ/76.6 G
Serving Size
2.3g
Calories
10
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.3 g of Teri Yaki Nori Healthy Snack are
50% in carbs, 0% in fat, and 50% in protein.
carbs:
50%
fat:
0%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Teri Yaki Nori Healthy Snack is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teri Yaki Nori Healthy Snack is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed, Sugar, Water, Maltose Syrup, Soy Sauce (Water, Soybeans, Wheat, Salt), Sweet Rice Wine (Water, Rice, Natural Rice Culture), Salt, Extract (Kelp, Mushroom, Bonito, Shrimp), Spices
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