Saltie Public Food Database

Green & Red Cabbage, Shredded Romaine, Tortilla Strips, Kale, Carrots, 4-cheese Mexican Blend With Creamy Salsa Ranch Dressing Chopped Kit, Salsa Ranch

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Brand Taylor Farms
UPC Code 030223024347
Data Source USDA

Nutrition Facts

Package Weight 12.45 oz/353 g
Serving Sizes 1 cup (100g)
cup
Calories 100
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Green & Red Cabbage, Shredded Romaine, Tortilla Strips, Kale, Carrots, 4-cheese Mexican Blend With Creamy Salsa Ranch Dressing Chopped Kit, Salsa Ranch are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Green & Red Cabbage, Shredded Romaine, Tortilla Strips, Kale, Carrots, 4-cheese Mexican Blend With Creamy Salsa Ranch Dressing Chopped Kit, Salsa Ranch is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green & Red Cabbage, Shredded Romaine, Tortilla Strips, Kale, Carrots, 4-cheese Mexican Blend With Creamy Salsa Ranch Dressing Chopped Kit, Salsa Ranch is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Salsa Ranch Dressing (Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Tomatoes, Canola Oil, Water, Tomato Paste, Onion, Apple Cider Vinegar, Sugar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Jalapeno Peppers, Modified Corn Starch, Cultured Dextrose, Maltodextrin, Xanthan Gum, Spices, Cultured Skim Milk Powder, Dried Bell Peppers, Dried Garlic, Dried Onion, Mustard Flour, Guar Gum, Acacia Gum, Paprika), Romaine Lettuce, Tortilla Strips (Stone Ground Yellow Corn, Stone Ground Blue Corn, Corn Oil And/or Sunflower Oil, Sea Salt, Water, Trace Of Lime), Red Cabbage, Kale, Carrot, Four Cheese Blend (Pasteurized Milk, Cheese Culture, Powdered Cellulose [To Prevent Caking], Salt, Enzymes, Annatto [Vegetable Color]), Green Onion.

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