Savory Cabbage, Green Cabbage, Carrots, Celery, Green Onions, Cilantro, Wonton Noodles, Sliced Toasted Almonds & Sesame Ginger Dressing Chopped Salad Kit

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Brand Asian

UPC Code 20736927

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup with 2 tbsp dressing (100g)

cup with 2 tbsp dressing

Calories 160

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup with 2 tbsp dressing of Savory Cabbage, Green Cabbage, Carrots, Celery, Green Onions, Cilantro, Wonton Noodles, Sliced Toasted Almonds & Sesame Ginger Dressing Chopped Salad Kit are 30% in carbs, 63% in fat, and 7% in protein.

carbs: 30%

fat: 63%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Cabbage, Green Cabbage, Carrots, Celery, Green Onions, Cilantro, Wonton Noodles, Sliced Toasted Almonds & Sesame Ginger Dressing Chopped Salad Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Cabbage, Green Cabbage, Carrots, Celery, Green Onions, Cilantro, Wonton Noodles, Sliced Toasted Almonds & Sesame Ginger Dressing Chopped Salad Kit is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Savoy Cabbage, Sesame Ginger Dressing (Expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum (Added To Protect Flavor), Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Celery, Almonds, Wonton Noodles (Wheat Flour, Non-GMO Canola Oil, Water, And Salt), Green Onion, Cilantro.