Saltie Public Food Database

Marionberry Pie

🥧
UPC Code 01110270160
Data Source USDA

Nutrition Facts

Package Weight 637 g
Serving Sizes 0.167 pie (106g)
pie
Calories 370
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Marionberry Pie are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marionberry Pie is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marionberry Pie is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Marionberries, Water, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Sugar, High Fructose Corn Syrup, Modified Corn Starch, Citric Acid, L-cysteine, Salt, Dextrose, Sorbic Acid And Malic Acid (Preservatives), Pea Protein.

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