Instant Coconut Water Hydration
🥥
UPC Code
873204106089
Data Source
USDA
Package Weight
22 g/0.78 oz
Serving Sizes
0.78 oz (22g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.78 oz of Instant Coconut Water Hydration are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Coconut Water Hydration is 91%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Coconut Water Hydration is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Evaporated Coconut Water, Dextrose, Hydro Boost (Potassium Phosphate, Calcium Citrate, Magnesium Phosphate, Manganese Citrate, Ascorbic Acid), Sea Salt, Natural Flavors, Natural Vegetable Based Coloring, Ionic Trace Minerals, Citric Acid, Silica, Coconut Flower Blossom Nectar, Monk Fruit.
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