Saltie Public Food Database

Instant Coconut Water Hydration

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UPC Code 873204106089
Data Source USDA

Nutrition Facts

Package Weight 22 g/0.78 oz
Serving Sizes 0.78 oz (22g)
oz
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.78 oz of Instant Coconut Water Hydration are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Coconut Water Hydration is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Coconut Water Hydration is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Evaporated Coconut Water, Dextrose, Hydro Boost (Potassium Phosphate, Calcium Citrate, Magnesium Phosphate, Manganese Citrate, Ascorbic Acid), Sea Salt, Natural Flavors, Natural Vegetable Based Coloring, Ionic Trace Minerals, Citric Acid, Silica, Coconut Flower Blossom Nectar, Monk Fruit.

Also by Big Tree Farms

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