Saltie Public Food Database

Crunchy Cheese Curls Flavored Corn Snacks

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Brand Sunny Select
UPC Code 098487956903
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 28g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crunchy Cheese Curls Flavored Corn Snacks are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%
fat: 60%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cheese Curls Flavored Corn Snacks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cheese Curls Flavored Corn Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Vegetable Oil (Sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice), Whey, Soybean Oil, Maltodextrin, Salt, Disodium Phosphate, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Citric Acid, Autolyzed Yeast Extract, Spice, Natural And Artificial Flavor, Lactic Acid, Artificial Color (Yellow 5, Red 40).

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