Margarite Flatbread

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Brand Jillianmichaels

UPC Code 852514006104

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 9.5 oz (269g)

Calories 549

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 65mg 22%

Sodium 931mg 40%

Total Carbohydrate 54.9g 20%

Dietary Fiber 8.9g 32%

Sugars 7g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9.5 oz of Margarite Flatbread are 41% in carbs, 42% in fat, and 17% in protein.

carbs: 41%

fat: 42%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Margarite Flatbread is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margarite Flatbread is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flatbread (Whole Wheat Flour, Water, Wheat Flour, Yeast, Contains 2% Or Less Of: Palm Oil, Honey, Extra Virgin Olive Oil, Salt, Sugar), Tomatoes, Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Old School Pizza Sauce (Tomato Sauce [Tomato Concentrate (Water, Tomato Paste), Water, Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors], Tomato Paste [Tomatoes, Citric Acid], Non-GMO Canola Oil And Extra Virgin Olive Oil, Pizza Sauce [Sugar, Dehydrated Garlic And Onion, Salt, Spices, Paprika], Red Wine Vinegar [Burgundy Wine Vinegar, Diluted With Water To 5% Acidity, Sulphur Dioxide Added To Wine To Protect Color]), Cheese Blend (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Is Added To Prevent Caking]), Herb Mix (Oregano, Basil, Garlic).