Saltie Public Food Database

Nacho Cheese Sauce

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UPC Code 041235000328
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.25 cup (66g)
cup
Calories 60
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Nacho Cheese Sauce are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%
fat: 59%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dehydrated Cheese Mix (Corn Starch, Maltodextrin, Dextrose, Salt, Whey Protein Concentrate, Inactive Dried Yeast, Cheese Flavor, Xanthan Gum, Enzyme Modified Soy Lecithin, Annatto And Paprika Extracts As Color, Gum Arabic, Spices), Tomato, Onion, Green Chile Pepper, Sweet Red Pepper, Sweet Green Pepper, Cheese Flavor (Cheese Flavor, Mozzarella Cheese [Part Skim Low Fat Milk, Cultures, Salt, Enzymes], Sodium Citrate, Xanthan Gum, Salt, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes]), Canola Oil, Palm Oil, Coconut Oil, Jalapeno Pepper, Gluconic Acid, Natural Flavor, Tomato Puree, Garlic Powder, Acetic Acid.

Also by Mrs. Renfro's

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