Saltie Public Food Database

Mixed Fruit Flavored Fruit Snacks

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Brand Food Club
UPC Code 036800417045
Data Source USDA

Nutrition Facts

Package Weight 19.8 oz/561 g
Serving Sizes 1 pouch (9 pieces) (25.5g)
pouch (9 pieces)
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch (9 pieces) of Mixed Fruit Flavored Fruit Snacks are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Fruit Flavored Fruit Snacks is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Fruit Flavored Fruit Snacks is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate, Corn Syrup, Sugar, Gelatin, Modified Corn Starch, Citric Acid, Ascorbic Acid (Vitamin C), Natural & Artificial Flavors, Sodium Citrate, Carnauba Wax, Artificial Colors Including (Red 40, Yellow 6, Yellow 5, Blue 1, Red 3).

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