Saltie Public Food Database

Real Ice Cream, Peanut Butter Swirl

🥜
Brand Ahold
UPC Code 688267112652
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L
Serving Sizes 0.5 cup (68g)
cup
Calories 200
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Real Ice Cream, Peanut Butter Swirl are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%
fat: 58%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Real Ice Cream, Peanut Butter Swirl is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Ice Cream, Peanut Butter Swirl is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Peanut Butter (Peanuts, Soybean Oil, Sugar, Salt), Peanut Butter Cups (Coating [Sugar, Coconut Oil, Cocoa {Processed With Alkali}, Nonfat Milk, Whole Milk, Soy Lecithin, Natural Flavors], Peanut Butter [Peanuts, Salt]), Corn Syrup, Contains Less Than 2% Of: Whey, Mono- And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural Flavor.

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