Saltie Public Food Database

Salted Beef

🧂
Brand Tia Angelita
UPC Code 859836003033
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 3.5 oz (99g)
oz
Calories 126
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 1470mg 64%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Salted Beef are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%
fat: 22%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Beef is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Salt.

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