Vanilla Ice Cream, Cookie Butter Speculoos
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UPC Code
048178130853
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (90g)
Calories
250
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
45mg
15%
Sodium
75mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Vanilla Ice Cream, Cookie Butter Speculoos are
41% in carbs, 53% in fat, and 6% in protein.
carbs:
41%
fat:
53%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream, Cookie Butter Speculoos is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream, Cookie Butter Speculoos is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Liquid Sugar [Sugar, Water], Skim Milk, Speculoos Cookie Butter [Speculoos Cookies (Wheat Flour, Candy Sugar, Margarine {Palm, Cole Seed And Coconut Oil, Salt, Mono & Diglycerides, Lactic Acid, Citric Acid, Natural Flavor}, Raw Cane Sugar, Soy Flour, Invert Sugar, Baking Powder, Cinnamon, Nutmeg), Vegetable Oils (Palm, Rapeseed), Sugar, Lecithin], Speculoos Cookies [Wheat Flour, Candy Sugar, Margarine (Palm, Cole Seed And Coconut Oil, Salt, Mono & Diglycerides, Citric Acid, Lactic Acid, Natural Flavor), Raw Cane Sugar, Soy Flour, Invert Sugar, Baking Powder, Cinnamon, Nutmeg], Vanilla Extract, Guar Gum, Locust Bean Gum, Carrageenan, Annatto [Color].
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