Rocky Road Made With Peanuts, Real Nestle Semi Sweet Chocolate Chunks, Raisins, Yogurt Flavored Covered Raisins, Milk Chocolate Covered Marshmallows, Cherry Flavored Dried Cranberries & Almonds Trail Mix

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Brand Great Value

UPC Code 078742047034

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Rocky Road Made With Peanuts, Real Nestle Semi Sweet Chocolate Chunks, Raisins, Yogurt Flavored Covered Raisins, Milk Chocolate Covered Marshmallows, Cherry Flavored Dried Cranberries & Almonds Trail Mix are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Made With Peanuts, Real Nestle Semi Sweet Chocolate Chunks, Raisins, Yogurt Flavored Covered Raisins, Milk Chocolate Covered Marshmallows, Cherry Flavored Dried Cranberries & Almonds Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Made With Peanuts, Real Nestle Semi Sweet Chocolate Chunks, Raisins, Yogurt Flavored Covered Raisins, Milk Chocolate Covered Marshmallows, Cherry Flavored Dried Cranberries & Almonds Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Semi Sweet Chocolate Chunks (Sugar, Chocolate Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Raisins, Yogurt Flavored Coated Raisins (Yogurt Flavored Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey, Whole Milk Solids, Yogurt Powder {Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin {Emulsifier}], Artificial Color [Titanium Dioxide], Salt, Lactic Acid, Natural Flavor, Raisins [Raisins, Sunflower Oil], Tapioca Dextrin, Tapioca Syrup, Shellac), Milk Chocolate Covered Mini Marshmallows (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin {An Emulsifier}, Salt, Vanilla Extract], White Mini Marshmallows [Corn, Syrup, Sugar, Food Starch-modified, Gelatin, Dextrose, Natural And Artificial Flavor, Tetra Sodium Pyrophosphate]), Cherry Flavored Cranberries (Cranberries, Sugar, Sunflower Oil, Natural Flavor), Almonds, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Salt.