Saltie Public Food Database

Act Ii Buttery Kettle Corn, 8.25 Oz

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Brand Act Ii
UPC Code 00076150232073
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (34g) unpopped (makes about 4.5 cups popped) (34g)
tbsp (34g) unpopped (makes about 4.5 cups popped)
Calories 0
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp (34g) unpopped (makes about 4.5 cups popped) of Act Ii Buttery Kettle Corn, 8.25 Oz are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Act Ii Buttery Kettle Corn, 8.25 Oz is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Act Ii Buttery Kettle Corn, 8.25 Oz is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popping Corn, Palm Oil, Less Than 2% Of: Salt, Sucralose, Natural And Artificial Flavors (Including Milk), Color Added (Annatto), Caramel Color, Tbhq And Citric Acid (For Freshness). Contains: Milk.

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