Harris Teeter, White Salsa Con Queso, Medium

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Brand Harris-teeter Inc.

UPC Code 072036985637

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (31g)

tbsp

Calories 40

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Harris Teeter, White Salsa Con Queso, Medium are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Harris Teeter, White Salsa Con Queso, Medium is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harris Teeter, White Salsa Con Queso, Medium is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Maltodextrin, Modified Corn Starch, Jalapeno Peppers, Contains Less Than 2% Of The Following: Dried Red Bell Peppers, Salt, Natural Flavor, Datem, Sodium Alginate, Xanthan Gum, Lactic Acid, Sodium Phosphate, Vinegar, Sodium Citrate, Artificial Color (Titanium Dioxide), Sorbic Acid (Preservative).