Country Liver Mush
🍽
UPC Code
075875234560
Data Source
USDA
Package Weight
40 oz/1134 g
Serving Sizes
2 oz (56g)
Calories
89
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
59mg
20%
Sodium
308mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Country Liver Mush are
35% in carbs, 35% in fat, and 31% in protein.
carbs:
35%
fat:
35%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Country Liver Mush is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Liver Mush is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Livers, Pork Broth, Pork Snouts, Corn Meal, Pork Spleens, Pork, Salt, Spices, Caramel Color.
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