Saltie Public Food Database

Handheld Pot Pie, Hearty Beef

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UPC Code 637133851027
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 pot pie (170g)
pot pie
Calories 371
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 44mg 15%
Sodium 600mg 26%
Total Carbohydrate 43g 16%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pot pie of Handheld Pot Pie, Hearty Beef are 46% in carbs, 39% in fat, and 15% in protein.

carbs: 46%
fat: 39%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Handheld Pot Pie, Hearty Beef is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handheld Pot Pie, Hearty Beef is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter Flavored Shortening [Palm Oil, Butter Flavor, Beta Carotene {Color}], Yeast, Soybean Oil, Contains 2% Or Less Of: Honey, Sugar, Salt, Soybean Oil, Interesterified Soybean Oil, Corn Flour, Corn Starch, Lactic Acid, Acetic Acid, Monocalcium Phosphate, Cultured Wheat Starch, Enzymes, Calcium Carbonate, Ascorbic Acid) Filling: Steak (Beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Natural Flavor, Coated With: Dextrose, Salt, Sodium Citrate, Modified Corn Starch, Malted Barley Extract, Flavoring, Paprika, Maltodextrin, Guar Gum, Grill Flavor [From Sunflower Oil], Natural Smoke Flavor), Organic Potato, Organic Carrots, Organic Peas, Organic Sweet Corn, Organic Onion, Modified Food Starch, Organic Celery, Beef Base (Cooked Beef [Beef, Beef Stock, Beef Fat], Salt, Vegetable Stock [Celery Juice, Carrot Juice, Onion Juice], Sugar, Corn Starch, Mushroom Extract [Mushrooms, Water, Rosemary Extract], Tomato Paste, Molasses, And Spices).

Also by Timber Ridge Farms

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