Saltie Public Food Database

Fish & Chip Batter Mix

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UPC Code 758162041088
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.91 kg
Serving Sizes 1/3 cup (30g)
cup
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Fish & Chip Batter Mix are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fish & Chip Batter Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fish & Chip Batter Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Yellow Corn Flour, Salt, Corn Starch, Flavor Enhancer (Dextrose, Salt, Autolyzed Yeast Extract, Silicon Dioxide, And Modified Food Starch), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Nonfat Milk, Spice, Xanthan Gum, Soy Flour, Soybean Oil, Whole Egg, And Natural Flavor (Oleoresin Paprika).

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