Apricot Ginger Crisps

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Brand Wild California

UPC Code 799928757881

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 28g

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Apricot Ginger Crisps are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%

fat: 36%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Apricot Ginger Crisps is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apricot Ginger Crisps is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk, Organic Wheat Flour, Dried Apricots, Ginger, Sesame Seeds, Sunflower Seeds, Brown Sugar, Honey, Sonoma Grape Flour (Grape Seed Flour, Grape Skin Flour), Sea Salt, Baking Soda.