The Healthy Green Cactus Tortilla, Green Cactus Tortilla
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UPC Code
649474238009
Data Source
USDA
Package Weight
9 OZ
Serving Sizes
1 piece (21g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of The Healthy Green Cactus Tortilla, Green Cactus Tortilla are
66% in carbs, 12% in fat, and 22% in protein.
carbs:
66%
fat:
12%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of The Healthy Green Cactus Tortilla, Green Cactus Tortilla is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Healthy Green Cactus Tortilla, Green Cactus Tortilla is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Corn Cooked With Lime Water, Water, Dried Nopalito Cactus, Dough Conditioner (Cellulose Gum, Xanthan Gum And Other Natural, Hidrocolloids, Natural Colloidal, Cellulose Fibers, Propionic Acid (0.15%) As Preservative). Sodium Propionate, Cellulose Gum And Fumaric Acid Added To Preserve Freshness.
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