Balsamic Vinegar, Fig, Fig

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Brand Bari

UPC Code 718122726011

Data Source USDA

Nutrition Facts

Package Weight 250 mL/8.45 fl oz

Serving Sizes 1 tbsp (15ml)

tbsp

Calories 26

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 3mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5.7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Balsamic Vinegar, Fig, Fig are 30% in carbs, 0% in fat, and 70% in protein.

carbs: 30%

fat: 0%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Vinegar, Fig, Fig is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Vinegar, Fig, Fig is estimated to be -33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.