Montamore Cheese & Roasted Red Pepper Spread

🫑

Brand Blue Moose Of Boulder, Llc

UPC Code 847847003746

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 110

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 130mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Montamore Cheese & Roasted Red Pepper Spread are 3% in carbs, 86% in fat, and 10% in protein.

carbs: 3%

fat: 86%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Montamore Cheese & Roasted Red Pepper Spread is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Montamore Cheese & Roasted Red Pepper Spread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Montamore Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And/or Xanthan And/or Guar Gums), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled And Cider Vinegar, Salt, Spice), Artichoke Heart (Artichoke, Salt), Roasted Red Pepper (Pepper, Salt), Garlic Puree.