Sunmaid Pitted Prunes 16 Oz Sun-maid California Whole Pitted Prunes Dried Plums 16 Oz Canister
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UPC Code
00041143098677
Data Source
USDA
Package Weight
454 GRM
Serving Sizes
1/4 cup (40g)
Calories
98
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
25.8g
9%
Dietary Fiber
2.9g
10%
Sugars
0g
Protein
0.9g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Sun-maid California Whole Pitted Prunes Dried Plums 16 Oz Canister are
95% in carbs, 2% in fat, and 3% in protein.
carbs:
95%
fat:
2%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sun-maid California Whole Pitted Prunes Dried Plums 16 Oz Canister is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun-maid California Whole Pitted Prunes Dried Plums 16 Oz Canister is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
California Dried Pitted Plums (Pitted Prunes), Potassium Sorbate As A Preservative.
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