Loaded Baked Potato Soup

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Brand Heinen's

UPC Code 020601403741

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 240

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 49mg 16%

Sodium 409mg 18%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Loaded Baked Potato Soup are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Baked Potato Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Baked Potato Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Potatoes, Light Cream, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onions, Contains 2% Or Less Of: Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (Natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Butter (Cream, Salt), Celery, Corn Starch, Wheat Flour, Tomato Paste, Chives, Garlic (Garlic, Water), Salt, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Noisin Preparation And Spice.