Saltie Public Food Database

Mint Chocolate Chip Ice Cream

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UPC Code 085239730966
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (87g)
cup
Calories 190
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 60mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mint Chocolate Chip Ice Cream are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Whey, High Fructose Corn Syrup, Contains Less Than 2% Of Natural Flavor, Mono And Diglycerides, Yellow 5, Blue 1, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.

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