Cauliflower Gnocchi
🥦
UPC Code
710069303102
Data Source
USDA
Package Weight
16 oz/1 lb/454 g
Serving Sizes
3/4 cup (140g)
Calories
230
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
51.9g
19%
Dietary Fiber
2.9g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Cauliflower Gnocchi are
89% in carbs, 2% in fat, and 9% in protein.
carbs:
89%
fat:
2%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cauliflower Gnocchi is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cauliflower Gnocchi is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cauliflower 16.7%, Wheat Flour, Dehydrated Potato Flakes (Potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Antioxidant: Sodium Metabisulfite), Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate.
Other Foods