Saltie Public Food Database

Southern Sweet Iced Tea K-cup Pods

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Brand Lipton
UPC Code 041000005459
Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/396 g
Serving Sizes 1 k-cup pod (17g)
k-cup pod
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pod of Southern Sweet Iced Tea K-cup Pods are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Sweet Iced Tea K-cup Pods is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Sweet Iced Tea K-cup Pods is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Orange Pekoe And Pekoe Cut Black Tea, Sucralose (Non-nutritive Sweetener).

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