Pumpkin Butter

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Brand Chef Shamy

UPC Code 641548550291

Data Source USDA

Nutrition Facts

Package Weight 12.4 OZ/352 g

Serving Sizes 1 tbsp (11g)

tbsp

Calories 50

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Pumpkin Butter are 36% in carbs, 64% in fat, and 0% in protein.

carbs: 36%

fat: 64%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Butter is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Butter is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Cream, Salt), Confectioners Sugar, Pumpkin Puree, Honey, Natural Pumpkin Flavor & Other Natural Flavors, Natural Orange Color Spices, Citric Acid.