Ground Venison

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Brand Firstlight

UPC Code 892071002126

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 oz (113g)

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 75mg 25%

Sodium 66mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ground Venison are 9% in carbs, 17% in fat, and 74% in protein.

carbs: 9%

fat: 17%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Venison is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Venison is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.