Chocolate Chip Oatmeal Gluten Free Cookies

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Brand Simple Truth

UPC Code 011110003898

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Chip Oatmeal Gluten Free Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Oatmeal Gluten Free Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Oatmeal Gluten Free Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Semi-sweet Chocolate Chips (Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier, Organic Vanilla), Organic Unsalted Butter (Cream), Organic Gluten Free Rolled Oats, Organic Cane Sugar, Organic Brown Cane Sugar, Organic White Rice Flour, Organic Potato Starch, Organic Whole Eggs, Organic Tapioca Starch, Organic Invert Cane Sugar, Organic Brown Rice Flour, Organic Corn Starch, Organic Vanilla Extract (Organic Vanilla Bean Extractive, Water, Organic Alcohol), Baking Soda, Salt, Xanthan Gum.