St. Pat's Mini Pretzels
🥨
UPC Code
008725050102
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
8 pc (42g)
Calories
200
Total Fat
10g
13%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pc of St. Pat's Mini Pretzels are
55% in carbs, 41% in fat, and 4% in protein.
carbs:
55%
fat:
41%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of St. Pat's Mini Pretzels is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of St. Pat's Mini Pretzels is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Coating (Sugar, Vegetable Oil [Palm Kernel And Hydrogenated Palm], Whey Powder [Milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavoring]), Mini Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast), Nonpareils (Sugar, Cornstarch, Confectioner's Glaze. Fd&c Yellow #5, Blue #1, Carnauba Wax).
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