Garden Vegetable Cream Cheese Dip With Pretzels

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Brand American Heritage

UPC Code 071505019897

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 container (64g)

container

Calories 190

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 380mg 17%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Garden Vegetable Cream Cheese Dip With Pretzels are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%

fat: 54%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Cream Cheese Dip With Pretzels is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Cream Cheese Dip With Pretzels is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garden Vegetable Dip Ingredients: Pasteurized Milk And Cream, Water, Red And Green Bell Peppers, Onions*, Salt, Carrots, Celery, Cucumbers, Cheese Culture, Vinegar, Guar Gum, Red And Green Bell Peppers*, Carrots*, Carob Bean Gum, Xanthan Gum, Natural Flavor, Cucumber*, Spice, Natamycin (A Natural Mold Inhibitor), Calcium Chloride. Pretzels Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Canola Oil, Corn Syrup, Malt Syrup, Yeast.