Saltie Public Food Database

Strawberry Granola Breakfast Trail Mix

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Brand Se Grocers
UPC Code 038259103869
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Strawberry Granola Breakfast Trail Mix are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Granola Breakfast Trail Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Granola Breakfast Trail Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Strawberry Granola (Wholegrain Oats, Cane Sugar, Invert Sugar, Apples, Strawberry Pieces [Apple Juice Conc., Pear Juice Conc., Apple Puree Conc., Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Conc., Natural Flavor, Pectin, Lemon Juice Conc., Carrot Juice Conc.], Sunflower Oil, Wholegrain Crisp Brown Rice, Agave Inulin, Apricots, Tapioca Flour, Natural Strawberry Flavor), Yogurt Raisins (Natural Yogurt Coating [Dried Cane Syrup, Palm Kernel Oil, Yogurt Powder {Milk}, Soy Lecithin {An Emulsifier}, Lactic Acid, Vanilla Powder, Salt], Raisins [Sunflower Oil], Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze [Food Grade Lac Resin]), Strawberries (Strawberries, Sugar, Sunflower Oil, Citric Acid), Cranberries (Cranberries, Sugar, Refined Sunflower Oil), Walnuts, Seasoning (Sugar, Salt, Fructose, Honey Solids [Refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil.

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