Chinese Style Lobster Egg Rolls

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Brand Cathay Foods Corp

UPC Code 042203302109

Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g

Serving Sizes 3 oz (85g)

Calories 140

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chinese Style Lobster Egg Rolls are 65% in carbs, 20% in fat, and 15% in protein.

carbs: 65%

fat: 20%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Style Lobster Egg Rolls is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Style Lobster Egg Rolls is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Niacin, Reduced Iron,thiamine Mono-nitrate, Riboflavin, Folic Acid, Malted Barley Floic Acid, Malted Barley Flour, Potassium Bromate), Carbbage, Celery, Water, Soy Bean Oil And/or Canola Oil (Tbhq & Citric Acid Added), Carrot, Lobster (Salt, Sodium Tripolyphosphate Added (To Retain Moisture), Onion, Whole Egg, Salt, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Less Than 0.1 Of 1% Sodium Benzoate Added As A Preservative), Corn Starch, Sesame Seed Oil, Spices, Xanthan Gum, Fd&c Yellow #5 And #6.