Quartered Artichoke Hearts In Brine
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UPC Code
046567006420
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 can (240g)
Calories
65
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
864mg
38%
Total Carbohydrate
11g
4%
Dietary Fiber
6g
21%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Quartered Artichoke Hearts In Brine are
73% in carbs, 0% in fat, and 27% in protein.
carbs:
73%
fat:
0%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Quartered Artichoke Hearts In Brine is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quartered Artichoke Hearts In Brine is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Artichoke Quarters, Water, Salt, Citric Acid, Ascorbic Acid To Retain Color.
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