Almond Cookies
🥜
UPC Code
021348311030
Data Source
USDA
Package Weight
900 g/32 oz
Serving Size
25g
Calories
140
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
7mg
2%
Sodium
9mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
0.3g
1%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Almond Cookies are
60% in carbs, 34% in fat, and 7% in protein.
carbs:
60%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Cookies is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Cookies is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mung Bean Powder, Sugar, Vegetable Shortening(9%) (Contain Emulsifier(E479), Antioxidant(E307), Colour(E160a)), Egg, Almond(5%), Wheat Flour, Peanut Butter, Sesame(1.5%), Desiccated Coconut, Flavouring.
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