Granola Snack, Dark Chocolate + Peanut Butter, Dark Chocolate + Peanut Butter

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Brand Mitten Bites

UPC Code 853925004291

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 1 bite (40g)

bite

Calories 180

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bite of Granola Snack, Dark Chocolate + Peanut Butter, Dark Chocolate + Peanut Butter are 47% in carbs, 43% in fat, and 11% in protein.

carbs: 47%

fat: 43%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Granola Snack, Dark Chocolate + Peanut Butter, Dark Chocolate + Peanut Butter is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola Snack, Dark Chocolate + Peanut Butter, Dark Chocolate + Peanut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

** Oats, ** Peanut Butter, (**Peanuts, Salt) Michigan Honey, ** Shredded Coconut, **Fair Trade Dark Chocolate (**Chocolate Liquor, **Sugar, **Cocoa Butter, Cocoa Powder), ** Vanilla Extract (**Organic Vanilla Beans, **Alcohol), ** Cinnamon.