Saltie Public Food Database

Cranberry Flavored 100% Juice

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UPC Code 4099100215359
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0g 0%
Sugars 23g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Cranberry Flavored 100% Juice are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Flavored 100% Juice is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Flavored 100% Juice is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cranberry Juice From Concentrate (Water, Cranberry Juice Concentrate), White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Pear Juice From Concentrate (Water, Pear Juice Concentrate), Natural Flavor, Pectin, Ascorbic Acid (Vitamin C).

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