Saltie Public Food Database

Mint Chocolate Chip Creamy Mint Ice Cream With Chocolate Chips

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Brand Kemps
UPC Code 041483043214
Data Source USDA

Nutrition Facts

Package Weight 15.5 FL OZ/458 ML
Serving Sizes 2/3 cup (94g)
cup
Calories 230
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 70mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chocolate Chip Creamy Mint Ice Cream With Chocolate Chips are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Creamy Mint Ice Cream With Chocolate Chips is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Creamy Mint Ice Cream With Chocolate Chips is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Cream Buttermilk, Cream, Sugar, Chocolaty Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Natural Flavor), Whey, Contains Less Than 2% Of Natural Flavor, Carob Bean Gum, Guar Gum, Spirulina Extract And Turmeric Oleoresin (Colors).

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