Amaretti Italian Crunchy Cookies, Almond
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UPC Code
8002873020071
Data Source
USDA
Serving Sizes
15 cookies (20g)
Calories
87
Total Fat
2.1g
3%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
15.5g
6%
Dietary Fiber
0.7g
3%
Sugars
15g
Protein
1.4g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 cookies of Amaretti Italian Crunchy Cookies, Almond are
72% in carbs, 22% in fat, and 6% in protein.
carbs:
72%
fat:
22%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Amaretti Italian Crunchy Cookies, Almond is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Amaretti Italian Crunchy Cookies, Almond is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Apricot Kernels (20%), Egg-white, Milk, Sugar And Protein, Raising Agent (Ammonium And Sodium Hydrogen Carbonate), Flavour.
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