Fruit Punch
🍽
UPC Code
613008725754
Data Source
USDA
Package Weight
20 fl oz/591 mL
Serving Sizes
8 oz (240ml)
Calories
101
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
25.9g
9%
Dietary Fiber
0g
0%
Sugars
25g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Punch is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Punch is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, High Fructose Corn Syrup (Glucose-fructose Syrup), Pear Juice From Concentrate, Mango Puree, Apple Juice From Concentrate, Citric Acid, Pineapple Juice From Concentrate, Natural Flavors, Vegetable Juice (For Color), Strawberry Juice From Concentrate, Ascorbic Acid (Vitamin C), Cherry Juice From Concentrate, Gum Acacia, Ester Gum.
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