Saltie Public Food Database

Four Cheese Mac & Cheese Cooked Cavatappi Pasta, Cheddar Cheese Sauce, Shredded Mozzarella Cheese, Monterey Jack And Cheddar Cheese Blend And Shredded Mild Cheddar Cheese

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Brand Hannaford
UPC Code 041268215195
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 1 cup (198g)
cup
Calories 410
Total Fat 23g 29%
Saturated Fat 13g 65%
Cholesterol 65mg 22%
Sodium 980mg 43%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Four Cheese Mac & Cheese Cooked Cavatappi Pasta, Cheddar Cheese Sauce, Shredded Mozzarella Cheese, Monterey Jack And Cheddar Cheese Blend And Shredded Mild Cheddar Cheese are 35% in carbs, 49% in fat, and 15% in protein.

carbs: 35%
fat: 49%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mac & Cheese Cooked Cavatappi Pasta, Cheddar Cheese Sauce, Shredded Mozzarella Cheese, Monterey Jack And Cheddar Cheese Blend And Shredded Mild Cheddar Cheese is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mac & Cheese Cooked Cavatappi Pasta, Cheddar Cheese Sauce, Shredded Mozzarella Cheese, Monterey Jack And Cheddar Cheese Blend And Shredded Mild Cheddar Cheese is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cavatappi Mac & Cheese Blend (Cooked Cavatappi Pasta [Water, Cavatappi Pasta {Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, And Folic Acid}, Canola Oil, Extra Virgin Olive Oil], Cheddar Cheese Sauce [Milk {Milk, Vitamin D3}, Shredded Pasteurized Process Sharp Cheddar Cheese {Pasteurized Milk, Water, Pasteurized Cream, Sodium Phosphate, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Enzymes, Apo-carotenal (Color), Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)], Butter {Pasteurized Cream, Natural Flavoring}, Spice Mix {Modified Food Starch, Granulated Sugar, Sea Salt, Cultured Sugar, White Pepper}]), Shredded Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Shredded Cheddar, Monterey Jack And Cheddar Jack Cheese Blend (Pasteurized Milk, Cheese Culture, Potato Starch [To Prevent Caking], Salt, Powdered Cellulose [To Prevent Caking], Enzymes, Annatto [Vegetable Color], Natamycin [A Natural Mold Inhibitor]), Shredded Mild Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).

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