Tart, Triple Berry

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Brand Chudleigh's Usa Ltd

UPC Code 770734821669

Data Source USDA

Nutrition Facts

Serving Sizes 1 dessert (160g)

dessert

Calories 499

Total Fat 27g 35%

Saturated Fat 13g 65%

Cholesterol 10mg 3%

Sodium 360mg 16%

Total Carbohydrate 57g 21%

Dietary Fiber 1.9g 7%

Sugars 23g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dessert of Tart, Triple Berry are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tart, Triple Berry is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tart, Triple Berry is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Oil Shortening (Palm Oils),water, Sugar, Blueberries, Rhubarb, Blackberries, Modified Food Starch, Raspberries, Eggs, Glaze (Sugar, Agar), Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Yeast, Enzymes, Spice (Cinnamon), Color, Natural Flavor (Milk).